Quinn Hartmann
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Quinn Hartmann

The Hidden Crisis of Youth Sports Specialization: Why Playing One Sport Year-Round Is Breaking Young

The Hidden Crisis of Youth Sports Specialization: Why Playing One Sport Year-Round Is Breaking Young

In a revealing conversation on the GMTM Podcast, Baylor University strength and conditioning coach Chris Ruf exposed a troubling trend that's fundamentally changing the landscape of youth athletics...

ByQuinn Hartmann | Tue Aug 19 2025